Yoga
Why yoga?
Yoga has, for centuries, been a healing modality designed to quiet the mind and connect to the body and the breath. I have been practicing yoga for years and through this practice I have found a renewed inner strength and ability to let go of things that do not serve my highest good. Maybe you’re seeking what I’ve found through yoga. If so, I hope you’ll join me in class or online.
Classes:
CURRENTLY OFFERING PRIVATE INDIVIDUAL AND GROUP SESSIONS
Please reach out for inquiries on either. I am happy to answer any questions you may have and to discuss rates.
I look forward to hearing from you!
**Private and Group Sessions are available both in person and via Zoom. Virtual sessions are available for those unable to join or uncomfortable joining any in-person sessions. This is for those out of state or those who want to stay home for any reason: kids, work, health, you name it. I get it and I’m here for you! Click the email link below for info about scheduling.
